Health Tips

Preparing to study abroad can be a very overwhelming process. The uncertainties are thrilling and exciting, but at the same time a little bit scary. One of the best ways to prepare yourself for study abroad is to get a good understanding of your health options abroad before you leave home. If you are taking any form of medication let your doctor know that you are leaving the country as soon as possible. Your doctor can inform you whether or not you can get your medication in the country you will be studying in. Although contraceptives are available through NYU sites, it is a good idea to bring some from home as well if you plan to use them.

Feminine products widely vary form country to country, if you are particular about which products you prefer to use take enough from home to last you through the semester! Beauty and hair products, contraceptives, cosmetics, etc are available in the different countries. However, every country has its own brand and style. For example, in some countries tampons do not come with applicators. If you bring your favorite products from home, it will save you the worry (and money!).

Before you leave home, and before you leave your site to travel while abroad it is always a good idea to get an idea of the health situation of the country you hope to travel to. The World Health Organization – http://www.who.int/countries/en/ – is a good option, as it provides current information on any country.

Keep in mind that your body will need to adjust to your new home when you first arrive. The stress of a new environment combined with many new foods and beverages can present quite a shock to your system, so it is a good idea to take it easy at first. When you first arrive check the availability of doctors through NYU, it is always a good idea to be comfortable with the medical situation before an issue arises. Sites provide doctors for students in case students experience illnesses or other medical issues.

Leave a comment